I Feel Emotionally Numb And Dont Feel Excited About Anything?

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I feel emotionally numb and don't feel excited about anything. How can I get out of this?

Oh it happens! It generally happens when you have recently gone through some kind of mental trauma or you feel like everyone around you is using and betraying you. Don't worry ! It's just human body doing it's stuff to protect itself from further mental damage. It's okay if it lasts for few days or 1 to 2 weeks. But if it lasts for a month or more than that . Then Dude, you need help. Try to avoid all people who bring negative energy in your life. Change your friend circle because at least in my case I m awarded with worst friends. So friends are not always gold remember that. Talk to someone like your teacher , your siblings or your seniors. Pick up a new hobby it will surely help . I started blogging which made me more socially interactive. Keep yourself busy. Start working out. And believe me stay away from friends who constantly brings you down , talks shit about you at your back and keeps taunting you . I had these type of trash friends and people before I m glad t are all gone. I hope all these stuff helps you at least it helped me to overcome my problems.

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Blackout PDF: All You Need to Know

Please keep in mind though that it can also happen only at the deepest parts of your psyche.

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